Yoga For Success


 How successful you are in life simply depends on how well you can use your mind and body.

 Through simple but powerful yoga postures and a guided meditation, this session offers you tools for physical health and mental clarity brining a lasting stability and balance to your system.


  • Improved memory, concentration and mental clarity
  • Relieved stress and anxiety
  • Strengthening of the spine.

* This program is free and is open to anybody age 7 and above.


 Venue: South Regional Library

              4505 S Alston Ave

             Durham, NC 27713, NC

Date:   06/16/2019

Time:   3:30 pm - 4:45 pm



Isha Raleigh
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Isha: Yoga for Success session on 06/16/2019 at 3.30 PM