Description

Description:

In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.

      Attain health, clarity, and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 12 & up

This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Registration Link: https://www.innerengineering.com/ieo-new/free-sessions/

23-Feb 5.00 pm - 6.00 pm Meditation for beginners Awakenings, 25260 La Paz Rd, D-1, Laguna Hills, CA 92653 OC orangecounty@ishausa.org (949) 345-1746

 


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Isha Kriya - Meditation for Beginners in Laguna Hills, CA