Isha: Yoga for Success session on 08/24/2019 at 1:00 PM
Yoga For Success
How successful you are in life simply depends on how well you can use your mind and body.
Through simple but powerful yoga postures and a guided meditation, this session offers you tools for physical health and mental clarity brining a lasting stability and balance to your system.
Improved memory, concentration and mental clarity
Relieved stress and anxiety
Strengthening of the spine.
* This program is free and is open to anybody age 7 and above.
Venue: West Regional Library
4000 Louis Stephens Dr,
Cary, NC 27519
Time: 1:00 pm - 2:30 pm
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